The BeZen Blog

Cómo cuidar y mantener adecuadamente los colchones y camas para prolongar su vida útil.

How to properly care for and maintain mattresse...

The mattress is a fundamental element for our daily well-being. A good night's sleep largely depends on the quality and condition of our mattress. However, many are unaware that proper...

How to properly care for and maintain mattresse...

The mattress is a fundamental element for our daily well-being. A good night's sleep largely depends on the quality and condition of our mattress. However, many are unaware that proper...

Errores a evitar a la hora de elegir un colchón

Mistakes to avoid when choosing a mattress

The day eventually comes for all of us when we must choose a mattress. Because yes, mattresses are not eternal and, even if you have had an excellent one, it...

Mistakes to avoid when choosing a mattress

The day eventually comes for all of us when we must choose a mattress. Because yes, mattresses are not eternal and, even if you have had an excellent one, it...

Cómo elegir tu colchón - BeZen Mattress & Health

How to choose your mattress

  A move, a new member of the family or a mattress so old that it keeps you up all night, until you decide to look for a new one...

How to choose your mattress

  A move, a new member of the family or a mattress so old that it keeps you up all night, until you decide to look for a new one...

La importancia del buen descanso

The importance of good rest

When you rest well, you are well.  It was never any secret that Sleeping well has countless health benefits. However, in a world where people live at an increasingly fast...

The importance of good rest

When you rest well, you are well.  It was never any secret that Sleeping well has countless health benefits. However, in a world where people live at an increasingly fast...

Ronquidos: causas, síntomas y soluciones

Snoring: causes, symptoms and solutions

There is nothing worse than going to sleep and hearing a helicopter flying over your house… wait! It's not a helicopter, it's the downstairs neighbor snoring again. The snoring are...

Snoring: causes, symptoms and solutions

There is nothing worse than going to sleep and hearing a helicopter flying over your house… wait! It's not a helicopter, it's the downstairs neighbor snoring again. The snoring are...

Jet lag: qué es y cómo vencerlo

Jet lag: what it is and how to beat it

Also known as “jet lag,” jet lag is a phenomenon that occurs when changing time zones drastically, when traveling to a distant country, causing a feeling of tiredness and disorientation. ...

Jet lag: what it is and how to beat it

Also known as “jet lag,” jet lag is a phenomenon that occurs when changing time zones drastically, when traveling to a distant country, causing a feeling of tiredness and disorientation. ...