The BeZen Blog
All about lucid dreams
Having a lucid dream means being aware that you are dreaming while you sleep, which leads you to be able to control what happens. It's that simple to understand. However,...
All about lucid dreams
Having a lucid dream means being aware that you are dreaming while you sleep, which leads you to be able to control what happens. It's that simple to understand. However,...
Gratitude improves your rest
The better we feel emotionally, the better we rest. Gratitude is a path that leads us to face life with more positivity and allows us to improve our mood substantially....
Gratitude improves your rest
The better we feel emotionally, the better we rest. Gratitude is a path that leads us to face life with more positivity and allows us to improve our mood substantially....
Academic performance and rest
It is essential to convey the importance of rest to students: not only does poor rest negatively influence academic performance, but good rest can do wonders for school results. As...
Academic performance and rest
It is essential to convey the importance of rest to students: not only does poor rest negatively influence academic performance, but good rest can do wonders for school results. As...
Does aromatherapy help you sleep?
If you frequent the blogs of lifestyle, herbalists or you are interested in spiritual practices, you have surely heard of aromatherapy: that experience that allows you to balance the mind,...
Does aromatherapy help you sleep?
If you frequent the blogs of lifestyle, herbalists or you are interested in spiritual practices, you have surely heard of aromatherapy: that experience that allows you to balance the mind,...
Why do we dream?
It is completely natural for human beings to try to answer the why of things. A phenomenon that has caught our attention since the beginning of our history is dreams....
Why do we dream?
It is completely natural for human beings to try to answer the why of things. A phenomenon that has caught our attention since the beginning of our history is dreams....
How do I make teleworking more comfortable?
In order to perform at your best during your teleworking day, it is important to create an ideal workspace in your home. Sometimes, it is difficult to find a corner...
How do I make teleworking more comfortable?
In order to perform at your best during your teleworking day, it is important to create an ideal workspace in your home. Sometimes, it is difficult to find a corner...
