The BeZen Blog
The best infusions for sleeping
Among the thousands of remedies to fall asleep that have ever been considered, are infusions: those herbal drinks (more or less delicious) that seem to cure everything. If you...
The best infusions for sleeping
Among the thousands of remedies to fall asleep that have ever been considered, are infusions: those herbal drinks (more or less delicious) that seem to cure everything. If you...
The origin of nightmares
On the darkest of autumn nights, the cold comes in through the window. You can't sleep because of the sound of the wind and an old clock in the living...
The origin of nightmares
On the darkest of autumn nights, the cold comes in through the window. You can't sleep because of the sound of the wind and an old clock in the living...
What does what I dream mean?
If there is something we all do (even if we don't remember it) it is dream when we sleep. Sometimes things that could perfectly be real and other times...
What does what I dream mean?
If there is something we all do (even if we don't remember it) it is dream when we sleep. Sometimes things that could perfectly be real and other times...
How does teleworking affect rest?
A few years ago perhaps it was necessary to explain what teleworking consisted of. In these times, this is dispensable, since the vast majority (at some point in their lives...
How does teleworking affect rest?
A few years ago perhaps it was necessary to explain what teleworking consisted of. In these times, this is dispensable, since the vast majority (at some point in their lives...
Is it bad to sleep a lot?
The arrival of the weekend, after a week of sleeping badly and working a lot, the pleasure of being able to sleep without setting an alarm... But could that...
Is it bad to sleep a lot?
The arrival of the weekend, after a week of sleeping badly and working a lot, the pleasure of being able to sleep without setting an alarm... But could that...
These foods will make you sleep better
Nutrition is essential for a healthy and balanced life, which is why it also plays an important role in rest. If you have difficulty falling asleep or wake up constantly...
These foods will make you sleep better
Nutrition is essential for a healthy and balanced life, which is why it also plays an important role in rest. If you have difficulty falling asleep or wake up constantly...
