The BeZen Blog
talk in dreams
One of the abnormal but at the same time most common behaviors in sleep is talking while asleep. Although its causes remain unclear to this day, this activity during sleep...
talk in dreams
One of the abnormal but at the same time most common behaviors in sleep is talking while asleep. Although its causes remain unclear to this day, this activity during sleep...
Ultimate guide to choosing a mattress for a child
Childhood is the crucial stage of development for all people. It is at this time that you grow the most physically and where the routines and habits that will condition...
Ultimate guide to choosing a mattress for a child
Childhood is the crucial stage of development for all people. It is at this time that you grow the most physically and where the routines and habits that will condition...
The most common sleep disorders
Of all the disorders that affect humans, those related to sleep are among the most common. There are many people who deal with some form of difficulty when sleeping. For...
The most common sleep disorders
Of all the disorders that affect humans, those related to sleep are among the most common. There are many people who deal with some form of difficulty when sleeping. For...
These are the best accessories for your rest
Sometimes a good mattress is enough to make your rest much more pleasant and restful. However, it is not always that easy: studies affirm that almost half of the Spanish...
These are the best accessories for your rest
Sometimes a good mattress is enough to make your rest much more pleasant and restful. However, it is not always that easy: studies affirm that almost half of the Spanish...
Audioscape, the Nº1 app in Rest Innovation
If there was a technology that improves your mood, unlocks your creativity and allows you to sleep better when you need it most, that would be great, wouldn't it? ?...
Audioscape, the Nº1 app in Rest Innovation
If there was a technology that improves your mood, unlocks your creativity and allows you to sleep better when you need it most, that would be great, wouldn't it? ?...
This is how anxiety affects your rest
If you don't know what anxiety and stress are, you're in luck. These two phenomena are responses of our body that occur in the face of danger or the perception...
This is how anxiety affects your rest
If you don't know what anxiety and stress are, you're in luck. These two phenomena are responses of our body that occur in the face of danger or the perception...
